Running is 20% physical and 80% mental...

 
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... so why does every marathon training plan focus only on the physical aspect of training? When you get to mile 18, 19, or 20, there is not one workout that can prepare you for the mental perseverance needed to get over your 'wall'. My individualized training plans integrates efficient conditioning exercises, distance runs, and mindfulness exercises to not only get you running your best but feeling your best. 

 
 

Get Your Personalized Training Plan

Schedule a free one on one consultation with me to get to know each other and see if my training plans are a fit for you. 

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What Is a Fiduciary?

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Our Practice

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We take the stress out of financial planning. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo.

— Blandit Lectus

 
 
 
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A Top 10 Service

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