Running is 20% physical and 80% mental...
... so why does every marathon training plan focus only on the physical aspect of training? When you get to mile 18, 19, or 20, there is not one workout that can prepare you for the mental perseverance needed to get over your 'wall'. My individualized training plans integrates efficient conditioning exercises, distance runs, and mindfulness exercises to not only get you running your best but feeling your best.
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Schedule a free one on one consultation with me to get to know each other and see if my training plans are a fit for you.
What Is a Fiduciary?
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We take the stress out of financial planning. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo.
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